Anger Management with Emotional Freedom Technique (EFT)
Visit www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. If you feel like getting angry is a problem for you, this video can help you. FREQUENTLY ASKED QUESTIONS Q How hard should I tap? A: Tap lightly, just so …
Tags: Management, technique, Anger, Freedom, Emotional, emotional freedom technique
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nice, subscribing… ni haw from Singapore
are you supposed to focus on the feeling the whole time, or just during the karate chop part?
wow. this really works. its amazing. Thanks Magnus. :)
Any time will do to start with :)
i find it hard to think of a specific time i got really angry which was the worst i felt. I blow my lid sporadically though. Is it possible to imagine myself really angry or i time i was angry but not the first time and just tap that away? Same problem with Self acceptance. Can i just think of my inadequate feelings and tap it away?