EFT enhancing a positive feeling?
From what I understand…. when using EFT (tapping) you are supposed to focus on the negative feeling that is affecting you to reduce it to a managable level. Can EFT be used to enhance a positive feeling? Lets say I would like to feel more confident etc etc. Instead of saying something negative can a positive word be used?
If by using a positive thought/feeling it would disapate just like a negative one?
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good question. i’ve had good success with tapping myself But wouldn’t you think that tapping with a positive feeling would just be a way to disassociate from it because isn’t that what tapping is meant to do.
i’ve just gotten into the study of NLP and am fascinated with how Paul McKenna uses it both in his I Can Make You Thin and I Can Change Your Life seminars. he uses a way to increase the positive thru thinking about a very happy moment and increasing it mentally as vividly as possibly as to how it was felt,seen and heard and then to press your thumb and middle finger together as the trigger .
i learned it from his I Can Make You Thin videos
on his site
and also watched all the programs on youtube on
I Can Change Your Life and saw the technique used in some .
it’s simple and works amazingly well for me.