Home » Emotional Freedom Techniques » Letting Go of Old Beliefs

Letting Go of Old Beliefs

We may hold old, limiting beliefs that keep us from allowing new, positive changes. This basic EFT session will get you started on releasing those blocks. As you tap, be aware of other “possibly core issues” that arise and tap for those!

Tags: positive changes, letting go, Letting, eft, core issues

Related posts:

  1. EFT Emotional Freedom Technique to Remove Limiting Beliefs
  2. What do you think is better for letting go and healing, the Sedona Method or EFT (Emotional Freedom Technique)?
  3. EFT Business Coaching: Removing Limiting Beliefs
  4. 88. Power of Unforgiveness & Letting Go Faster EFT
  5. EFT Tapping Tips - How NOT to do EFT

17 Comments

Wow, a truly fanyastic session! I have a question though…. What beliefs are responsible for being afraid of being rejected by a close person. Can you please share your thoughts. Much appreciated and keep up the good work…


Just found this - like your approach very much! Am adding this to my routine. Thank you!


EFT can help, so keep using it!

Blessings,
Deb


i have recently broken up with a long term boyfriend and have been extremely upset and in a negative place. i am trying so hard to be positive. i have been watching EFT video’s and i hope it helps me.


Bless you!


This is absolutely fantastic and after looking at so many of these, yours is one of the best for me. I could feel the pain and grief about my past beliefs. You little love you :-)


Thank you for watching!


wonderful. thanks for uploading.


Moll,

Yes, EFT is a powerful tool! Thanks so much for watching.

Blessings,

Deb


Thank you for sharing such a powerful tool for transformation.
Bless you


Thank you Raj!

Yes, surrogate EFT can be done for others (including children and pets).

It’s a good idea to do at least 3-4 rounds (maybe even more) each day until you notice ’specific’ events or feelings coming up. Then tap for those.

You can also ask yourself, where do I feel this in my body? What does this feeling look like (color, shape)? Then use these as statements you can tap for.

I hope to do more videos (& get more specific) as times allows!

Blessings,
Deb


Thank you Debra,

EFT is awesome definitely. Having said that the way you have done this video, it feels like having a private session of EFT. Great work !

Can this be done as surrogate for others adults or children?

Also at times the person is not aware of the actual beliefs so what is the recommendation for repeating this and how often.

With Blessings and Joy

Raj


Excellent Video and yes it does work 4 real! kudos!!


does this work?


more than excellent, on a scale from 1-10 it is at least 11!We have to get rid of all negative beliefs!


Thank you for the post! Yes, you are right EFT is awesome!


Hi,

thank you for these tap along sessions. I find the format with the diagrams more user friendly and have shared many of those ones with my friends. EFT is awesome!


Want To Provide Some Feedback?