Tapping To Feel Better

Here’s how I use tapping, or EFT; emotional freedom techniques. It was taught to me by a Korean yoga master who told me millions of people do this everyday in the Orient. It does get the blood flowing. And it may relieve depression and anxiety symptoms. But that’s all the claims I’ll make for it. Do you believe the hype? It’s your INTENTION that determines how effective tapping works in your life. More info: emotional-times.com

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